- (4) 8 oz Sockeye Salmon fillets
- 2 tbsp canola oil
- Blackened Spices:
- 1 tbsp dried thyme
- 1 tbsp dried oregano
- 1 tbsp paprika
- 1 tbsp black pepper
- 1 tbsp cayenne pepper
- 2 tsp garlic powder
- Salt to taste
Prep:In a small bowl, combine all of the blackened spices.
Brush each side of the Sockeye Salmon fillets with oil and evenly coat with the seasoning mix.
Add the remaining oil to a large skillet and heat to medium-high heat. Place the salmon fillets in the skillet and reduce heat. Cook for about 5-6 minutes on one side and flip over for a further 5 minutes, until the outer coating is crispy.
Serving suggestion: For a healthy dinner combo, serve up with quinoa salad or brown rice and garlicky kale.